Meet Andrea
Speaker, Fitness Expert, Life Strategist,
and CEO of AND/life™
Andrea Marcellus is a nationally recognized speaker, life strategist, and CEO of AND/life™, a life-maximization brand helping busy professionals thrive — not just survive. With over 30 years of experience in the fitness and wellbeing space, she has guided Fortune 500 leaders and teams to build resilience, clarity, and vitality.
Her proprietary “5 Life Strategies™” blend science-based neurological, physiological, and behavioral principals into practical, two-minute tools that deliver measurable improvements in energy, morale, and focus — without adding to overloaded schedules.
Speaking & Events
Andrea’s keynotes and workshops are transformational experiences that combine her uniquely doable approaches to physical vitality, mental resilience, and energy generation. She fuses neuroscience and physiology into practical strategies that help people feel stronger, calmer, and more capable — on and off the clock. Attendees leave equipped to sustain high performance while enjoying better health, focus, and fulfillment.
"People who feel their best, do their best."
– Andrea Marcellus
“Andrea is one of the most dynamic and remarkable speakers I’ve worked with… she makes people instantly better through simple, effective practices. I would recommend her without hesitation.”
– Randall Odebralski
COO, Good Days
“Her message is powerful, timely, and actionable. Our attendees called her ‘the best trainer to date!’ She was insightful, relatable, and full of value.”
– Melanie Bradshaw
VP Global Events, SeneGence
“Andrea knocked it out of the park! She totally connected with our community — engaging, funny, intelligent, and inspiring. Niyama Sol is obsessed with Andrea!”
– Brittany Mathieu
Head of Marketing,
Niyama Sol
“After our weekend event, nearly every guest said, ‘hands-down Andrea!’ when asked about the best speaker. She gave inspiring, practical insights on achieving goals without upending life.”
– Dina Rezvanipour
CEO, 3d Connected
Consulting
LifeLift. Once societal milestones are behind you in life, or if you decide they are simply not for you, life's sense of adventure and exciting possibility can become dampened by the obvious guideposts provided by responsibilities, obligations and to-do's. No matter your level of achievement or gratitude, this decline in passion-driven direction can lead to a daily life that's more reactionary than intentional, exhausting rather than energizing, and empty on the inside no matter how full it seems on the outside.
If you feel like you have a deeper impact to make or a gnawing feeling that there's more to life than what you currently experience on a daily basis, LifeLift's personal “un-covery” process not only guides you step-by-step into the next level version of yourself... it clearly defines a path for you within the parameters of your current life in order to "live forward" with mission-driven energy toward deep fulfillment.
LifeLift
IGNITE Uplift your organization’s culture as a whole by giving each individual on your team the opportunity to dig deep and quantum leap in terms of energy and spirit. Ignite combines the insight and and inspiration of renowned speaker and coach, Craig Siegel, with Andrea Marcellus’ daily doable strategies for peak performance, energy optimization, and personal development. Whether offered to your team in one transformational day or via weekly virtual sessions, the set up for success and fulfillment, both professionally and personally that Ignite gives to each participant will have an mission-driving ripple effect on your entire organization.
AND/life IGNITE’s uniquely doable physical & mental wellbeing strategies for busy people earned 50%-85% engagement over a 12 week period, including team members from entry level to C-Suite, and crushing industry averages of 3-4%.
Shape Up: Body & Mind is Andrea Marcellus’ proven, proprietary method for helping people with challenging schedules, stress levels, or lack of energy to sustainably prioritize and improve their physical and mental wellbeing.
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Drop Pounds & Get Stronger
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Balance Metabolic Hormones
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Generate Massive Energy
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Reduce Chronic Stress
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Increase Focus & Productivity
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Build Confidence
"Energy, not time, is our most valuable asset.
